Welcome - What's New on the Blog:

Oct 14, 2025

Why You Should Have the Confidence to Do Things Alone

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Do you dread doing things alone? Or do you feel confident when alone in public? Here are 5 reasons why you should have the confidence to do things alone.

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Sep 19, 2025

Inner Work with Rume Dedekuma | Your Story is Richer Than You Think

Rume Dedekuma Calgary Therapist

In this spotlight interview, therapist Rume Dedekuma shares valuable insights on how to be kind to ourselves while also holding ourselves accountable to grow.

Continue reading "Inner Work with Rume Dedekuma | Your Story is Richer Than You Think"

Aug 28, 2025

Inner Work with Beverly Reed | Tap Into Your Values, Dreams & Purpose

Beverly Reed Calgary Therapist

In this spotlight interview, therapist Beverly Reed explains how to transition from disempowerment to a greater sense of empowerment and control over our lives.

Continue reading "Inner Work with Beverly Reed | Tap Into Your Values, Dreams & Purpose"

Aug 04, 2025

The Flower of Love Soon Fades But the Flower of Art is Immortal!

The Flower of Love Soon Fades but the Power of Art is Eternal!

There is a quote by Sheila Heti related to love and art that has left a remarkable impression on me. Let's discuss the quote and unpack some powerful lessons.

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Jul 25, 2025

Inner Work with Bradley Lewis | Consider Dropping the Fight...

Interview with Bradley Lewis, Calgary Therapist

In this spotlight interview, therapist Bradley Lewis shares insights on how to challenge unhelpful thinking patterns and hit pause on our immediate urges.

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Jun 22, 2025

Inner Work with Anna Gwozdz | Unlocking the Root of Avoidance

Interview with Anna Gwozdz Calgary Therapist

In this spotlight interview, therapist Anna Gwozdz reveals one way we unconsciously hide from discomfort and prevent real healing and growth in our lives.

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May 18, 2025

Inner Work with Dr. Shervin Vakili | What is Emotional Resilience?

Dr. Shervin Vakili, Calgary Therapist Interview

In this spotlight interview, Calgary therapist Dr. Shervin Vakili shares unique insights on emotional resilience and making space for strong emotions.

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Apr 11, 2025

The Best Python Courses Online

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Here are the best python courses online to help you learn python programming and and practice your new skills through hand-ons projects and exercises.

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Mar 30, 2025

What I Wish I Knew About the Duality of Life

What I Wish I Knew About the Duality of Life

Good and bad, light and darkness, highs and lows - these are all elements of a rich, rewarding existence. Here's what I wish I knew about the duality of life.

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Mar 27, 2025

The Best Video Editing Courses Online

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Here are the best video editing courses to help you advance from beginner to pro and create high-quality videos.

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Mar 17, 2025

Screen Free Activities - What I Wish I Knew About Thriving Offline

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Resisting the urge to scroll on your phone is a lot easier when you have screen free activities that you actually enjoy. Here's what I wish I knew about enjoying time offline.

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Mar 13, 2025

5 Best Stress Management Courses Online to Keep You Calm and Centered

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Here are the best stress management courses online to provide you with strategies to help you find calm in this chaotic world.

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Feb 27, 2025

What I Wish I Knew About Keeping a Blog Alive

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This blog is probably the longest project I've ever sustained during my lifetime. Here's what I wish I knew about keeping a blog alive.

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Feb 23, 2025

What I Wish I Knew About Coping with an Identity Crisis

What I Wish I Knew About Coping with an Identity Crisis

One's self of sense is continually changing, but sometimes it can change a lot more than you ever expected. Here's what I wish I knew about coping with an identity crisis.

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Feb 03, 2025

5 Best Digital Painting Courses Online to Unleash Your Creativity

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With the sleek and intuitive tools available today, there’s never been a better time to get into digital art. Here are the best digital painting courses online.

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Feb 01, 2025

7 Best Content Creation Courses to Hone Your Digital Skills (2025)

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Here are the best content creation courses online for freelancers, entrepreneurs, employees, and anyone else who wants to learn in-demand digital skills.

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Jan 29, 2025

What I Wish I Knew About Fate and Destiny

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We often learn things about life that we wish we could go back and tell our younger selves. Here's what I wish I knew about fate and destiny.

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Jan 25, 2025

Coach Training Alliance Review: What to Know Before Enrolling (2025)

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Are you thinking about becoming a certified coach? Here is a comprehensive review of Coach Training Alliance, a popular ICF Accredited training program.

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Jan 16, 2025

7 Best Personal Development Courses to Grow Your Skills and Mindset

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To reach your goals for the year, there are are certain skills you might need to unlock first. Here are the best personal development courses to level up your life in 2025.

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Jan 15, 2025

5 Best Documentary Filmmaking Courses to Bring Your Story to Life

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Love filmmaking? Here are the best online documentary filmmaking courses to help you refine your skills and turn your passion for films into a career.

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Jan 10, 2025

What I Wish I Knew About Setting Healthy Boundaries

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Healthy boundaries are the difference between refreshing, life-giving relationships, and toxic, life-sucking ones. Here's what I wish I knew about setting healthy boundaries...

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Jan 01, 2025

5 Best Accountability Coaches Online to Help You Reach Your Goals

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Struggling to stay committed to your goals? Here are the best accountability coaches online to provide you with the support you need to reach success.

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Nov 02, 2024

Your Entire Life is a Form of Self-Expression

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“Attuned choice by attuned choice, your entire life is a form of self-expression. You exist as a creative being in a creative universe. A singular work of art.”

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Aug 12, 2024

How Adopting a Third Person Perspective Will Change Your Life

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As much as you are the main character in your life, you should also be an observer. Here are the benefits of adopting a third person perspective on your life.

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Apr 24, 2024

5 Best Interview Preparation Courses and Classes Online

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Hoping to ace your upcoming interview? Here are the best interview preparation courses online to boost your confidence and performance.

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Recent Articles

  1. Why You Should Have the Confidence to Do Things Alone

    Oct 14, 25 09:44 AM

    why-you-should-have-the-confidence-to-do-things-alone1.jpg
    Do you dread doing things alone? Or do you feel confident when alone in public? Here are 5 reasons why you should have the confidence to do things alone.

    Read More

  2. Inner Work with Rume Dedekuma | Your Story is Richer Than You Think

    Sep 19, 25 03:34 PM

    Rume Dedekuma Calgary Therapist
    In this spotlight interview, therapist Rume Dedekuma shares valuable insights on how to be kind to ourselves while also holding ourselves accountable to grow.

    Read More

  3. Inner Work with Beverly Reed | Tap Into Your Values, Dreams & Purpose

    Aug 28, 25 08:43 PM

    Beverly Reed Calgary Therapist
    In this spotlight interview, therapist Beverly Reed explains how to transition from disempowerment to a greater sense of empowerment and control over our lives.

    Read More

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