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This site is best experienced with a cup of tea in hand, the desire to learn and improve, and a willingness to laugh. Enjoy!
Recent Articles
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The Flower of Love Soon Fades But the Flower of Art is Immortal!
Aug 04, 25 06:02 PM
There is a quote by Sheila Heti related to love and art that has left a remarkable impression on me. Let's discuss the quote and unpack some powerful lessons. -
Inner Work with Bradley Lewis | Consider Dropping the Fight...
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In this spotlight interview, therapist Bradley Lewis shares insights on how to challenge unhelpful thinking patterns and hit pause on our immediate urges. -
Inner Work with Anna Gwozdz | Unlocking the Root of Avoidance
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In this spotlight interview, therapist Anna Gwozdz reveals one way we unconsciously hide from discomfort and prevent real healing and growth in our lives.
